Natural Wellbeing : Sameena Gillmore

Naturopathy

What does Naturopathy mean?
“A system of healthcare using various natural approaches to encourage the body’s natural self-healing ability”

Which Natural Therapies are used?
Homeopathy, herbal remedies, nutritional therapy, tissue salts, flower remedies, detoxification, fasting, lifestyle advice, stress management, breathing exercises, and accupressure,

What Can I Expect?
All aspects of a person’s health are considered with a view to identifying the cause of a person’s symptoms. There is always a cause whether it be physical, emotional nutritional, or environmental Natural therapies are used to help to remove unhealthy situations from the patient, as well as equipping patients with the means to be able to take responsibility for their own health.

Nutritional Therapy

“The food you eat can either be the safest and most powerful form of medicine OR the slowest form of poison!” Ann Wigmore

Your body needs a wide variety of nutrients to keep it healthy, but modern diets do not always provide all of these nutrients.
Poorly functioning digestive systems can reduce the absorption of nutrients. Stress, medication, alcohol, smoking and environmental toxins can also place our bodies under stress and deplete nutrients.

I believe that good nutrition is essential to health, and also that eating should be a pleasure. My aim is to develop healthy eating plans that you will enjoy!

	Natural Wellbeing Holistic Therapist Sameena Gillmore E sameena@natural-wellbeing.co.uk H 01892 524448 M 07727 288670



Home Session » Expectations » Location » Consultation Form Therapies » Naturopathy » Kinesiology » EFT » Reiki Information » About Me » Testimonials » Useful Links		Naturopathy What does Naturopathy mean? “A system of healthcare using various natural approaches to encourage the body’s natural self-healing ability” Which Natural Therapies are used? Homeopathy, herbal remedies, nutritional therapy, tissue salts, flower remedies, detoxification, fasting, lifestyle advice, stress management, breathing exercises, and accupressure, What Can I Expect? All aspects of a person’s health are considered with a view to identifying the cause of a person’s symptoms. There is always a cause whether it be physical, emotional nutritional, or environmental Natural therapies are used to help to remove unhealthy situations from the patient, as well as equipping patients with the means to be able to take responsibility for their own health. Nutritional Therapy “The food you eat can either be the safest and most powerful form of medicine OR the slowest form of poison!” Ann Wigmore Your body needs a wide variety of nutrients to keep it healthy, but modern diets do not always provide all of these nutrients. Poorly functioning digestive systems can reduce the absorption of nutrients. Stress, medication, alcohol, smoking and environmental toxins can also place our bodies under stress and deplete nutrients. I believe that good nutrition is essential to health, and also that eating should be a pleasure. My aim is to develop healthy eating plans that you will enjoy!